Best 3 Easy and Natural Weight Loss Home Remedies for YOU

Being over-weight isn't healthy and can be lead to various health risks in adults and teens such as Body pain, Difficulty with physical functioning, Coronary Heart Disease, High Blood Pressure, Stroke, Type 2 Diabetes, breathing problems, stroke etc. Therefore its highly recommend to keep fit, and this can done by using some effective weight-loss technique.

 If you need drop a few pounds quickly without little or no exercise this post will show you some natural home remedies that can help you drop 10kg in few weeks.

Powerful Remedies and Tips to Loose Weight

First Remedy

This method will teach you how to reduces body mass by taking a cumin weight-loss drink frequently. This drink is prepared using organic or normal cumin seeds.

How to Prepare a Cumin Weight Loss Drink

• Add 2 tea spoon of cumin seeds to one and half glass cup of water.
• Heat up under low temperature for about 5 minutes.
• Now filter it and you'll have cumin water.
• Add 2 tea spoon of honey
• Squeeze a slice of lemon into the glass and stir.

Cumin is a rich source of dietary fiber that suppress your appetite, by controlling craving for food while the lemon is a rich source of anti oxidants and also contain vitamin C that boosts your immune system and aids weight loss. The honey help energize your body and improves immunity.

Now to loose 10kg, drink a warm cup of this Cumin Lemon and Honey water every morning on an empty stomach for 1 month.

Second Remedy

This method is quite simple, it will teach you how to loose weight fast naturally without exercise by taking curry leave. All you have to do wash properly and eat about 7 to 8 curry leaves every morning and take a glass of warm water. This helps in the reduction of cholesterol and body fat mass in over-weight and obese people.

Third Remedy

This easy weight loss home remedy is called Apple Cider Vinegar drink and it can be prepared using the following;

1. A cup of warm water

2. Apple Cider Vinegar

3. Honey

Add 1 tea spoon of apple cider vinegar and honey in a cup of warm water, then stir properly.

Take this Apple Cider Vinegar drink 3 time daily. Take it 30 mins before having your meal. This Apple Cider Vinegar drink aids weight loss by removing un-wanted toxins from the body, helps to breakdown fat cells, speed up metabolism and aids in the digestion of proteins.

You can also try out the following effective weight-loss tips

1. Exercising daily is a proven ways to loose some pounds. This can be any physical activities, cardio exercise are also very effective.

2. Try out some rapid weight loss diet such as Juice Cleanse, Fasting diets or Water Diet.

3. Make an Eating Plan with an accurately calculated calorie count and eat foods that suppress your diet